Whether through walking or talking, in stillness or silence, turning inwards and relaxing into the present moment in relationship with our whole embodied selves in nature connects us to the balanced and secure home inside of us. From a secure home within, we're free to be who we are in the world, meet any moment in life as it is, engage, explore, experiment, experience and enjoy life with playful ease, and process the natural human experiences of joy and pain to continue to evolve, flourish and live life fully.